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VIRTUAL GYM | EXERCISE LAB

A world class resource for health & performance

Need a specific program?

Whether you're going recovering from an injury or preparing to run a marathon race, we have training plans to fit your goals. We also offer high level training plans for sport-specific athletes.

Need to stay or get fit for your job?

Whether you're preparing for the Cooper's test or any physical demand from your job, get prepared with us. Utilize our daily workouts or specific training plans to ensure you're at 100% for your job.

Need custom coaching?

If you have specific needs or goals, work directly with one of our coaches to build a customized plan and have the accountability to be the best version of you.

 

NORTHEAST

health & performance

Live life at your one hundred percent. everyday.

connect with us.

Visit one of our brick & mortar locations

NorthEast Health & Performance

271 Main St,

Eastchester, NY 10709

NorthEast Health & Performance

174 Brady Ave.

Hawthorne, NY 10532

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© 2020 by NorthEast Health & Performance. Proudly created with Max Effort Media